From the kick-off meeting in Athens to the final one in Barcelona, RISE brought together learning, movement, connection, and well-being through a series of psychoeducational and outdoor activities.
📅 February – April 2026
• 12 psychoeducational / psychodrama sessions 🧠
📅 February – May 2026
• 10 outdoor activities:
– 2 outdoor yoga sessions 🧘🏼♀️
– 3 guided hikes 🥾
– 3 outdoor climbing sessions 🧗♂️
– 2 outdoor Tai Chi sessions 🪷
Together, we spent hours exploring, regulating, reconnecting with nature, ourselves, and our breath, connecting with each other, and developing new skills — all with one purpose: supporting our mental well-being.
This is not the end.
Your well-being is your responsibility. Keep taking care of it 💚
Thank you all for being part of this journey!
Special thanks to our partner @igualitybcn for the great cooperation throughout this journey, to @korfes.ngo for the collaboration on the outdoor activities and to our amazing facilitators:
🧘🏼♀️ Mirto (@fitnesstrainer_mirto ) for yoga
🥾 Agis (@agis.vezy ) and Foivos (@mountain_lines ) for hiking
🧗♂️ Souzanna (@yo_souka ) for climbing
🪷 Kostas ( @eagle_claw_ns ) for Tai Chi